If you are worried about foods and drinks that stain your teeth, you are not alone. You can only do so much with flossing, brushing and attending 6-month dental visits. Many of the foods and beverages you enjoy pose a direct threat to the look and functionality of your teeth.
Foods/beverages laden with sugar, acid and food dye will likely discolor your teeth. Eating enough of these foods while failing to brush your teeth after eating, will create unsightly stains surprisingly quickly.
Take a moment to think about your daily routine. You likely start out with coffee. Maybe you transition to a cigarette, have a protein shake or oatmeal. You segue to the noon hour when you have soup, sandwich and a soda. You enjoy red wine with dinner. Each of these foods and beverages stains the teeth.
These are some of the worst culprits out there. Soda is particularly problematic for the teeth as it is acidic. This acid will actually cause the teeth to become more porous and prone to subsequent staining. Dark sodas such as those of the cola variety will discolor teeth more than lighter varieties.
Fruit juice is acidic. The acid in fruit juice will make the teeth that much more likely to stain. Furthermore, fruit juice has sugar that feeds bacteria, leads to the formation of cavities and stains the teeth.
Tomato sauce tastes amazing yet it can reduce the visual appeal of your teeth. The sauce is highly pigmented, acidic and consequently a direct threat to tooth enamel, the outer layer of the teeth. If the enamel is in constant contact with too many acidic foods, the enamel will become more porous and prone to staining.
Curry is all the rage these days. It is in Indian dishes, dishes featured throughout England, rice dishes of all types and beyond. Unfortunately, curry harms the teeth. Eat a dish with curry and you will almost certainly have orange or yellow teeth pigmentation. Thus, it is crucial to clean your teeth after consumption.
Fruit with strong pigmentation such as blueberries and blackberries will stain your teeth. Pomegranates are also another common culprit. These fruits have red and purple pigments that leave residue on the teeth, causing considerable harm.
Red wine has tannins that cause staining. Onlookers will immediately notice red stains on your teeth after you enjoy even a couple sips. If you are concerned about the look of your teeth, drink red wine toward the end of social events or completely abstain so you will not be self-conscious throughout the night.
It seems like everyone enjoys coffee or tea. However, these drinks have tannins that cause the teeth to turn brown or grey. Those who consume coffee or tea on a daily basis are that much more likely to have discolored teeth.
For more information or to schedule an appointment with Nina Basti DDS, request an appointment in our San Clemente dental office here: http://dentistinsanclemente.com. Or call us at (949) 201-4719.
Thinking you need to do something about your bad breath? There are different levels of having bad breath and many different reasons for its cause, from eating certain foods to possibly having cancer. This makes it necessary to understand the cause for your own halitosis. Ready to learn more?Talking to a dentist about your bad breath…
It is important to protect your teeth from damage and ensure that there are not any serious oral health concerns that develop as a result of poor oral hygiene. By understanding how to properly protect your teeth and make them stronger, you can ensure you keep a healthy, beautiful smile at all times.Tooth enamel is…
Many medications have negative impacts on your dental health. Aside from prescription and over-the-counter drugs, vitamins, minerals, and herbal supplements can cause dental issues such as inflamed gums, dry mouth, taste changes, and bone loss.Saliva helps clean your mouth, but when its flow is changed, and your mouth gets dry, gum infections and tooth decay…
There are varying types of floss and tips for flossing, and there is no standard way that is best for everyone. In fact, there is no rule that states you cannot have more than one type of dental floss product in your home.Each serves its own purpose. For example, dental tape is a great tool…
A CEREC dentist provides same-day dental restorations with great precision and efficiency.
If you are looking to replace several teeth due to decay, infections, disease, injury, or…
Find out how spacers are used in orthodontics. We go over what they are and…
Visiting a new dental office for the first time can feel exciting and a little…
Professional whitening treatments, administered by a dental professional, typically provide faster and more noticeable results.
An emergency dentist can be a reassuring source of professional care in moments of sudden…