Getting new dentures can cause some discomfort when first using them. If it feels awkward at first, then learning how to adapt to dentures can be necessary. The great thing is that you can still have a smile makeover without giving up comfort.
Tips for Getting Used to Dentures
Do not set unrealistic goals
Initially, it is normal for dentures to feel strange. You would probably feel embarrassed about having to get used to speaking and eating normally when wearing dentures. You may even experience mild discomfort while doing these activities, but it is only temporary.
Patience is essential after getting new dentures because the transition is not magical. It is normal to feel minor soreness; however, your dentist's appointment should correct that in no time. Also, you can try removing your dentures every four hours or thereabouts since your jaw and gums are just getting accustomed to them.
In the beginning, try to eat more nutritious food than conventionally processed meals. Start out with foods that are easy on the teeth before you progress onto harder items like an apple or red meat.
Expert speech therapists suggest that music is a useful method of speech. After getting new dentures, attempt to sing along to music daily. Techniques like slowly singing smooth, and easy phrases can help you get accustomed to saying certain words without feeling that your dentures are inhibitive.
Exercise Your Cheeks
Your cheek muscles are buccinators muscles and aid in guiding the food in your mouth before you swallow. Like exercising every other part of the body, you can also build these muscles over time to help your mouth control meals better while eating.
If you experience pain in your cheeks, it could be a result of misaligned dentures. Book an appointment with the dentist in case of consistent ache.
Discuss with your dentist to know the most effective dental creams and adhesives available and check them out to see which one suits you. Applying tiny quantities can provide significant relief from irritation. Note that adhesives are not the solution to misaligned dentures. Consult your dentist for better fitting.
Follow Your Recommended Schedule
It is vital that you stay consistent with your treatment plan if you ever want to get used to wearing dentures. People heal at different rates, and symptoms vary, especially after teeth extraction. It is normal to feel mild aches following the procedure, but it should fade away soon. Depending on the type of denture (half or full), it may take a while to get adapted to wearing them. They also adjust differently since your gum line changes.
Ensure you take every prescribed medication as the adjustments occur so that you can lessen the discomfort that may arise with the transition.
Keep track of your dental appointments and do not miss any, especially within the first few months of getting dentures. With the new set of teeth, keeping up with regular checkups and adequate oral hygiene at home is still important.
For more information or to schedule an appointment with Nina Basti DDS, request an appointment in our San Clemente dental office here: http://dentistinsanclemente.com. Or call us at (949) 201-4719.
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